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Wellness Education

Post-graduate trainings in Fitness: Personal Trainer Print E-mail
The personal trainer is the most popoular fitness expert in fitness-, wellness centers, PT studios, cruise liners. Unique in the knowledge it imparts, our course prepares these sports professionals for the technical know-how and the essentials of customer management of this highly profitable position.
The course covers:
Fittness tests- training plans - improvement of muscular strength - cardiotraining - flexibility improvement - cross training - biomechanics - physiology of physical strain - sports medical assistence - training of special populations - sports-dietetics - supplementary nutrients - alternative dietetics - computerized personal trainig - customer management - motivation - communication - marketing - establishment of a private praxis - case studies - situational plays - analysis of video recordings